Ingredients
– 1 ripe banana
– 1 ripe peach (fresh or frozen)
– 1 cup of Greek yogurt (vanilla or plain)
– ½ cup of almond milk (or your preferred milk)
– 1 tablespoon of honey (optional, adjust based on the sweetness of your fruit)
– A handful of ice cubes (if using fresh fruit)
Equipment Needed
– Blender (a high-speed blender works best!)
– Measuring cups
– Cutting board
– Knife
– Spatula (for scraping down the sides of the blender)
Step-by-Step Instructions
To start, I peel and slice my ripe banana and peach. It’s important to use perfectly ripe fruit, as that’s where all the magic happens. The banana should be speckled, indicating it’s at its sweetest, while the peach should yield slightly to pressure—this ensures every sip is creamy and smooth. Once I have my fruit prepped, I throw the banana and peach into my blender, ready to be transformed into a delightful concoction. (See the next page below to continue steps…)