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Cinnamon Apple Protein Rollups

Ingredients

  • 1 large apple, peeled and diced
  • 1 cup protein powder (vanilla or unflavored works best)
  • 2 whole eggs
  • 1 teaspoon cinnamon
  • 1 tablespoon honey or maple syrup
  • 2 tablespoons almond milk (or any milk of your choice)
  • A pinch of salt
  • Whole grain tortillas or wraps

Equipment Needed

  • Mixing bowl
  • Whisk
  • Measuring spoons and cups
  • Non-stick skillet or frying pan
  • Spatula
  • Knife and cutting board

Step-by-Step Instructions

First, I start by mixing together the batter for the rollups. In a mixing bowl, I combine the protein powder, eggs, cinnamon, honey, almond milk, and salt. I whisk everything together until it’s smooth and well combined, creating a lovely creamy mixture that smells divine. This is when my kitchen fills with the sweet scent of cinnamon, and I can’t help but feel excited about what’s to come! (See the next page below to continue steps…)

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