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Crispy Cottage Cheese Chicken Smash Wraps

Ingredients

  • 1 cup cottage cheese
  • 2 cups cooked chicken, shredded
  • 1/2 cup finely chopped bell pepper
  • 1/4 cup chopped green onions
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper, to taste
  • 4 large tortillas or wraps
  • Cooking oil, for frying
  • Optional: shredded cheese, avocado slices, and your favorite hot sauce

Equipment Needed

  • Mixing bowls
  • Frying pan or skillet
  • Spatula
  • Measuring cups and spoons
  • Knife and cutting board

Step-by-Step Instructions

To kick things off, I start by mixing the cottage cheese, shredded chicken, bell pepper, green onions, garlic powder, onion powder, salt, and pepper in a large mixing bowl. The aromas are already dancing around my kitchen, creating a delightful anticipation. I like to mash the cottage cheese slightly for a creamier texture but leave some lumps for that delicious bite. This filling can be prepared ahead of time, too, making everything so much easier when it comes to meal prep! (See the next page below to continue steps…)

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