Ingredients
– 1 lb ground beef
– 1 cup white rice
– 1 onion, finely chopped
– 1 bell pepper, chopped (green or red)
– 2 stalks of celery, chopped
– 4 cloves garlic, minced
– 2 cups chicken broth
– 2 tablespoons Cajun seasoning
– 1 teaspoon black pepper
– 1 teaspoon salt
– 1 bay leaf
– 2 tablespoons olive oil
– Fresh parsley for garnish (optional)
Equipment Needed
– Large skillet or saucepan
– Wooden spoon or spatula
– Measuring cups and spoons
– Knife and cutting board
– Serving dish
Step-by-Step Instructions
To start, I heat a large skillet over medium heat and add the olive oil. Once the oil is shimmering, I toss in the chopped onion, bell pepper, and celery, sautéing them until they become tender and fragrant—about 5 minutes. The aroma at this point is heavenly, and it reminds me of cozy family gatherings. After the vegetables soften, I stir in the minced garlic and cook for another minute until it’s aromatic. This is also the time I add in the ground beef, breaking it into smaller pieces as it browns. (See the next page below to continue steps…)