Ingredients
– 2 cups of chicken breast, diced
– 1 cup of uncooked rice (I prefer brown rice for added nutrition)
– 1 ½ cups of chicken broth
– ½ cup of honey BBQ sauce
– 1 tablespoon of olive oil
– 1 cup of corn (frozen or fresh)
– 1 cup of black beans, rinsed and drained
– ½ cup of diced onions
– 2 cloves of garlic, minced
– Salt and pepper to taste
– Optional: Chopped green onions and cilantro for garnish
Equipment Needed
– Large skillet with a lid
– Wooden spoon or spatula
– Measuring cups and spoons
– Knife and cutting board
– Serving bowls
Step-by-Step Instructions
Start by heating the olive oil in your large skillet over medium heat. Once the oil is hot and shimmering, add the diced chicken and sprinkle it with salt and pepper. Sauté the chicken until it’s cooked through and lightly browned, which typically takes about 5 to 7 minutes. The smell of the chicken sizzling is always the best part! (See the next page below to continue steps…)