Ingredients
– 1 cup of cooked chicken or sausage (or your favorite protein)
– 1 cup of marinara sauce (low-carb if preferred)
– 1 cup of shredded mozzarella cheese
– 1/2 cup of bell peppers, diced
– 1/2 cup of mushrooms, sliced
– 1/4 cup of onion, chopped
– 1 teaspoon of Italian seasoning
– Salt and pepper to taste
– Fresh basil or oregano for garnish (optional)
Equipment Needed
– Oven-safe bowl or baking dish
– Mixing spoon
– Measuring cups and spoons
– Knife and cutting board
Step-by-Step Instructions
To begin, preheat your oven to 400°F (200°C). While it’s heating up, grab your oven-safe bowl or baking dish and add the cooked protein of your choice. If you’re using chicken or sausage, make sure it’s chopped into bite-sized pieces. I often use leftover chicken for this to save time. Next, pour in the marinara sauce, and give everything a good mix. The combination of protein and sauce creates a wonderful base that really brings the dish together. (See the next page below to continue steps…)