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Pumpkin Cottage Cheese Protein Pancakes

Ingredients

– 1 cup cottage cheese
– 1 cup pumpkin puree
– 2 large eggs
– 1 cup rolled oats
– 1 teaspoon baking powder
– 1 teaspoon cinnamon
– ΒΌ teaspoon nutmeg
– Pinch of salt
– 1 tablespoon maple syrup (optional)
– Cooking spray or oil for the skillet

Equipment Needed

– Mixing bowl
– Blender or food processor
– Measuring cups and spoons
– Non-stick skillet or griddle
– Spatula

Step-by-Step Instructions

Let’s get started! First, I like to combine the cottage cheese and pumpkin puree in a blender for a smooth texture. This is key because you want that creamy consistency that melds beautifully with the oats. Once blended, I add the eggs and mix until everything is well combined. If you like a touch of sweetness, this is when I toss in the maple syrup, though you can totally skip it if you prefer less sugar. The smell at this stage is divine! (See the next page below to continue steps…)

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